where every “body” matters…
Places available in the Wednesday evening class: 7:30pm – 9:30pm
Combines: Hatha Yoga Postures ~ Breath Techniques ~ Yoga Nidra Relaxtion ~ Mindful Meditation
Contact Gail directly to book your place:
PILATES: Live and feel the benefits
Move with freedom and ease
Flatten your tummy
Have great posture
Improve your balance
Increase your flexibility
Every Wednesday at the Stillpoint Practice 9.30am till 10.30 am.
Trial Classes available
Click the link to claim a place for a trial class and receive a FREE how to activate your deep core abdominal muscle
* Contact Jayne Spenceley 07796257817 *
We welcome New Therapist Kannika Hutchinson
Kannika is available:
Mondays 10am – 4pm
Thursdays 4:30pm to 8pm
Fridays 9am to 1pm
Please call the Practice to book your appointment: 0114 2586133
For more information please click on this link Kannika Hutchinson
Are you a Trade Worker suffering from work related illness? Kenneth McClure can help!
Kenneth is available Monday evenings and Tuesday mornings
Please call the practice on 0114 2586133 to book your massage
Health and Fitness are the key to Happiness and Well Being.
We have an excellent range of Yoga and Pilates Classes available, daytime and evening.
Please click on this link which will take you to our yoga page for more details: