where every “body” matters…

**Summer Offer**

Jane Spilsbury, Rosen Method Bodyworker is offering a taster session for £30, usual cost is £45.

Dates Available:  Monday 15th August
Monday & Tuesday 12th & 13th September

To Book ring Reception on 0114 2586133
More information:

We welcome new Reiki Practioner Sofia Genders

Reiki is a Japanese form of energy healing.
Gentle and nurturing.
Helps you to reconnect to inner peace.

Sofia is offering a first session for £25.00 (Usual price is £45)

More information about Sofia

To book: contact reception on 0114 2586133

Two New Hatha Yoga Classes                                             with  Gail Stephens
These classes are running throughout the summer

Wednesday Evenings 5.15 – 6.45pm
Thursday Mornings  7.30 – 9.00am

Through a gentle yoga practice, working with the breath, mind and body, I can help you bring space and balance back into your life, so that you can live life to the full, feeling calm and yet energised.

for more details or to check availability
please contact Gail on 07545 767856
Website www.gail@dancingwarriors.com

Mindfulness Meditation for Wellbeing
with Jayne Spenceley

These classes are running throughout the summer

Wednesday mornings
More Details

Pilates with Jayne Spenceley

Wednesday mornings
More Details