where every “body” matters…




 Hatha Yoga Classes                                                                with  Gail Stephens

Wednesday Evenings 5.15 – 6.45pm
Thursday Mornings  7.30 – 9.00am

Through a gentle yoga practice, working with the breath, mind and body, I can help you bring space and balance back into your life, so that you can live life to the full, feeling calm and yet energised.

for more details or to check availability
please contact Gail on 07545 767856
Website www.gail@dancingwarriors.com

Mindfulness Meditation for Wellbeing
with Jayne Spenceley

Wednesday mornings
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Pilates with Jayne Spenceley

Wednesday mornings
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The Stillpoint Practice

25 Montgomery Rd
Sheffield, S7 1LN
0114 258 6133
Googlemaps Location

Opening Times:
Monday to Thursday: 9am to 9pm
Friday: 9am to 6pm