Regular evening and daytime courses

For more details please contact Christine Hagin at the Stillpoint practice 0114 258 6133 or enquiries@stillpointpractice.com

Mondays

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Hatha Flowing Yoga : Selina Duvel

Monday evenings 7.30-9.00pm
Beginners class 6.30-7.30pm
Hatha Flowing Yoga links the postures practised in regular Hatha classes into a sequence of movements that ‘flow’ with the breath in a more vigorous series.

Tuesdays

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There are no courses running on Tuesdays at present

Wednesdays

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BabyCalm classes :  Lucy Atkinson

Wednesday afternoons 1:00pm – 3:00pm
commencing 18 January 2012

This unique 4 week BabyCalm course aims to empower new parents to raise their baby with confidence. BabyCalm classes help you to understand how to calm your baby’s crying, avoid colic and aid restful sleep, whilst also trusting in your ability to be your own expert. We turn crying babies and stressed parents into calmer babies and happier parents!
Having been a teacher for many years, Lucy is now a qualified Hypnotherapist and HypnoBirth practitioner. She is a member of the Sheffield Maternity Forum and Antenatal Forum.

For more information see Lucy’s website
or contact her on 07969 247 928 or email lucy@babycalm.co.uk
Further details about BabyCalm

Ashtanga Yoga : Ali Madden

Wednesday evenings 6:45-8:15pm
A dynamic system which gracefully synchronises breathing & movement, to promote a flexible body & a calm mental outlook

Thursdays

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The ABC of Yoga : Susanna Grace

Thursday mornings 10:30-12:30
Hatha Yoga for strength, suppleness and stress reduction. Suitable for all ages and abilities, including beginners. Phone Stillpoint for more information 0114 258 6133

Thursday evenings
Professional Massage Training – see below

Fridays

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Friday afternoons
Professional Massage Training – see below

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Sheffield Centre for Massage Training SCMT
Professional massage therapy training : Vicky Gaughan

Thursday evenings or
Friday afternoons
If considering this professional training, Introductory weekends are an ideal taster. Contact us on 0114 258 6133 to more information, or visit the SCMT website.
Next Introductory weekend:
25/26 February 2012
Next Taster Days:
Please see SCMT website or contact Stillpoint for dates if not given here 0114 258 6133
Free Open Evenings with demonstration & mini-workshop.
These evenings are held regularly, please contact the SCMT or Stillpoint for details of the next one if not given here.