Rosen Method

with Jane Spilsbury

“In every human being there is a special heaven, whole and unbroken.”


Rosen Method is a gentle way of moving towards and connecting with this wholeness, bringing relaxation, awareness, healing and resilience to your whole self: body, mind, emotions and spirit. 

What does your body tell you in 2019?

Come and find out with Rosen Method Bodywork

Next Dates:

Thursday 12th September

Thursday 10th October

To book or for more information

Contact Jane on 07946 446506 or email



Free Essential

Oil Class

Wednesday 9th October

7:30pm – 8.30pm

Find out how Essential Oils can help you with

your health and wellness needs

Looking for natural alternatives?

Limited places available – don’t miss out

book today!

Contact: Anita Herbert 07985438653



Conscious Living Workshop Part 1

Become a light house in uncertain times

Raising our consciousness beyond Fear, Blame and Judgement’

Part 1 of a series of 3 workshops

An Interactive workshop with Ayurvedic practitioner Pru Webster

and Sound Healer Mark Firth

Saturday 19th October 2.30- 5.30

Includes a 20 minute meditation for Inner peace

Ayurvedic wisdom for modern day life

Learn tools for personal empowerment

Re-claim your power as a conscious being

Re-Creating our current reality

And to finish

A deeply relaxing and restorative Sound bath with Mark Firth

Cost for part 1 is £30 payable in advance, this price includes an optional discount for subsequent workshops, part 2 and 3 available at just £25

This will be a small and intimate workshop so please

book early to ensure your place

Venue: The Stillpoint Practice



Meet Pru and Mark


Pru works at The Stillpoint practice as a healer and Ayurvedic practitioner, her compassion for humanity and our planet led her to study Ayurveda In 2003, This included three months clinical practice in Sri Lanka, graduating in June 2006. Pru is a registered member of the Ayurvedic Professionals Association. She is a reiki master and utilises the transformational healing modalities of Spiritual response therapy/Restructuring within her practice.

Aditi health and beauty

Pru is truly passionate about Mother earth and nature, spirituality, the divine feminine principles, yoga and meditation.

Mark has had a keen interest in spirituality, the environment and human potential from an early age. He also felt a deep connection to the stars and began his spiritual/psychic development in earnest when he was in his early twenties. This subsequently led him to train in energy healing, reiki and sound healing. In 2012 Mark studied with BAST as a sound therapist and now plays the Gong and other sound therapy instruments for both Yoga Nature and MUDRA Massage School in Sheffield.

When not performing sound baths and connecting with divine energies Mark works in a special school in Sheffield teaching young adults with Autism.

Practitioner’s Qualifications

Practitioners Qualifications and Professional Bodies

are indicated on their individual web pages

Follow this link to find out what the different letters after their names mean

Health Insurance

If you have healthcare insurance

You may be able to claim for some therapies offered by this practitioner