Cognitive Behavioural Therapy
with Victoria Moorhead
Cognitive behavioural therapy, or CBT, is a short-term therapy technique that can help people find new ways to behave by changing their thought patterns. Engaging with CBT can help people reduce stress, cope with complicated relationships, deal with grief,
and face many other common life challenges.
If you would like to chat with Victoria to find out more – Call the Stillpoint Practice to arrange your Free Telephone Consultation