Is it safe for me to attend a class?

Your safety is our priority!

  • Classes are smaller so a 2 metre distance can be maintained
  • Our rooms can be ventilated by opening windows
  • Hand Sanitiser available in our entrance hall and all rooms
  • Our premises are cleaned regularly and thoroughly with disinfectant
Click here to view our detailed Safety Measures – Covid-19

We have 2 NEW Yoga classes starting with Gail Stephens

**Dates to be confirmed for 2021**


From Worrier to Warrior: Slow Flow Hatha Yoga

Working with the breath, the brain and the body, this is a mindful yoga practice, combining graceful slow flow hatha with longer holds and relaxation,
allowing you to let go and find your breathing space so that you feel calm, energised and focused.
The classes are gently challenging, anchored into the breath, and are suitable for students at the start of their yoga journey,
as well as those with more experience.

Your investment is £36 for 4 classes

Please bring your own yoga mat

(and perhaps a blanket and pillow for relaxation)

The class is kept to 5 students and booking is essential

Call: 0114 2586133


Sit, Stretch, Reconnect: Gentle Chair Based Yoga

**Dates to be confirmed for 2021**

Sit, Stretch, Reconnect is gentle yet empowering chair based yoga for recovery, recuperation, renewal. The practice works with the breath, brain and body and is aimed at anyone for whom a gentler practice is recommended, or who would like to take their practice to the chair.

You’ll be amazed at the difference that simple seated postures can make.

The investment for a 4 week block of classes is £36.00

(or £30 concessionary rate)

**Booking is essential ~ Only 5 places available**

Call: 0114 2586133



Practitioner’s Qualifications

Practitioners Qualifications and Professional Bodies

are indicated on their individual web pages

Follow this link to find out what the different letters after their names mean

Health Insurance

If you have healthcare insurance

You may be able to claim for some therapies offered by this practitioner